Everyone feels a little sad at times, but when this sadness continues, it can turn into chronic depression. Depression can cause physical pain and distress that affects your mind, body, and soul and prevents you from leading a lively, joyful and productive life. If you are experiencing short-term or long-term depression, try this treatment together with professional therapy.
Amber is a happy crystal that can help you raise your mood. Wear amber jewelery when you need support.
Clear quartz is a multi-purpose crystal for mental, emotional and spiritual healing. It can ease many problems associated with depression. Make a simple circular grid with eight clear quartz points and a larger piece of clear quartz in the center and turn the points away from the center stone to direct energy into the room. Place it near where you are sleeping or working.