Alleviating your phobias!

Phobias are often extreme, unreasonable fears of anxiety. Typically, a person with phobia knows logically that he should not be afraid of this object, but he is still afraid of it. Crystals can help relieve phobia-related anxiety.

RUTILE QUARTZ

Uncovering this phobia is one of the first steps to help clean it up. Close your eyes by holding a rutile quartz piece in your hand and take a deep breath. Ask, "What is the name of my [phobia]?" Now see what comes out. Once you understand the root, visualize that it dissolves into the atmosphere, leaving your body.

AZURITE

Azurite can help alleviate phobias in some people. If you know that you will encounter phobias, carry them in your pocket.