Shyness and social tension and stress and anxiety manifest as discomfort around other people. Know that it is possible to leave your shell with some help, comprising crystal healing.
The tiger eye is a solar plexus chakra stone that can increase your social self-esteem. Prior to social activities, practice meditation with a tiger eye on your solar plexus chakra to increase your self-esteem and relieve your shyness.
This charming green stone has a peaceful energy that will remove your tension and stress and anxiety in social environments and increase your pals' vitality. Bring a piece of malachite in your pocket whenever you think you will stay in a state of social tension and stress and anxiety.
Citrine is another solar plexus chakra stone that increases your self-esteem and makes you feel comfortable when you are unidentified. When you're in a big band, use a citrine pendant or bring it with you.