How to resist anxiety?

While it is natural to feel anxious from time to time, constant anxiety can prevent you from living your best life. Living in an increased state of anxiety can harm you physically and emotionally, damage your body and cause your hormones to come out of balance. Anxiety can take many forms such as social anxiety, phobias, constant anxiety or obsessions, and compulsions.

BLUE LACE AGATE

Blue lace agate has a calm blue color, which reflects its soothing properties. Wearing or carrying blue lace agate can help reduce situational anxiety, such as job interviews or travel stress.

BLACK TOURMALINE

Carry or wear black tourmaline when you feel worried. It is a grounding stone that will absorb any negativity.

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