Many people confuse guilt and shame. Although both are often together, guilt is about what you do and who is ashamed. Guilt is usually constructive: it allows you to rearrange your behavior; Shame tends to be destructive: it pits your soul. Shame is a deep and painful feeling that prevents you from loving yourself and walking through the true path of your soul. To live a joyful life, it is necessary to struggle with shame and leave it.
Amethyst is a calming and healing crystal that can help you release your feelings of shame. If you are experiencing chronic embarrassment, always carry amethyst and be sure to clean and charge it every day.
Wear turquoise charms to release your shame. Turquoise is a stone that works very well to get rid of the deep shame.