If you deny the facts, ...
denial

If you deny the facts, ...

Denial is a way of lying to ourselves, even if we do not do it in bad faith. Rather, our ego protects us from subconscious information that we thi...

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Win againgst your irritability
irritability

Win againgst your irritability

It would be great if we were all in happiness and bliss throughout life, but most of us can't. From time to time it is very natural to get angry. ...

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Balance your mood swings
mood swing

Balance your mood swings

Staying emotionally stable is neither easy nor necessary at all times. Throughout your life, you will experience an incredible range of emotions t...

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Releasing your anger...
amber

Releasing your anger...

Anger is a natural and acceptable feeling. When we allow ourselves to experience complete anger, anger can easily pass through our bodies and diss...

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Overcoming the fear
black tourmaline

Overcoming the fear

Fear is an instinctive survival response that all living things have. Fear can sometimes save your life because it allows you to respond to 'war o...

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Deal with your resentments
peridot

Deal with your resentments

When you refuse to accept your anger or express your anger, it may turn into anger. Anger usually comes from unfulfilled expectations and harms yo...

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Fight harming yourself
black tourmaline

Fight harming yourself

Many people sabotage themselves unnoticed. Some people do it on purpose. In both cases, self-harm and self-sabotage can occur in various ways, suc...

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Overcoming the grief
black obsidian

Overcoming the grief

Grief is an inevitable part of human experience. It's part of the duality we're in. Without grief we cannot recognize and appreciate joy. But this...

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Overcome the stress
blue cyanite

Overcome the stress

We live in a stressful world, and many people experience high levels of chronic stress as a result. Chronic stress causes a mild but lasting “war ...

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Leave your shame
amethyst

Leave your shame

Many people confuse guilt and shame. Although both are often together, guilt is about what you do and who is ashamed. Guilt is usually constructiv...

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Do something against laziness
calcite

Do something against laziness

Sometimes what we perceive as laziness - in ourselves or in others - is the reaction of a deep fear or emotion rather than laziness. Other times c...

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Abused?
abuse

Abused?

Harassment, emotional, mental or physical harassment may leave a permanent scar. Many people are tortured by carrying the effects of harassment wi...

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Protect your spirit
amethyst

Protect your spirit

Throughout life, you might often call individuals or scenarios that might negatively impact you. This can trigger a loss of favorable energy, a bo...

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