It comes from your solar plexus chakra where you strengthen your sense of trust, personal identity, self respect. Honesty is about the heart chakra. It also plays a role in trust, because it is difficult to be confident when you are not experiencing your reality and not talking. To be more confident, pay attention to these two chakras, find out who you are, and experience that truth with integrity.
THERAPY # 1: MOONSTONE
When you need extra security, you can wear moonstone jewelry or carry a moonstone in your pocket. It is a stone that encourages you and gives you self-confidence.
THERAPY # 2: HEMATITE
Hematite is a very powerful stone that helps to increase and strengthen your self-confidence. At night, sleep with a piece of hematite under your pillow to help build your self-confidence. When you wake up in the morning, repeat the mantra 10 times before starting the day.